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• 31 mai 2024 à 14:09 DOHMuhammad discussion contributions a créé la page Amazon.com Prime Try Prior To You Purchase Buying Cart (Page créée avec « Omega-3 fatty acids are a team of three crucial types of fat: ALA, DHA, and EPA. Below's a listing of foods that are high in omega-3, -6, and -9 fats. High levels of omega-6 fats are present in refined vegetable oils and foods cooked in vegetable oils. Like omega-3s, omega-6 fatty acids are polyunsaturated fatty acids. Considering that the human body can not produce omega-3s, these fats are referred to as crucial fats," meaning that you have to get them from your... »)