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Degree two: Prana and Pranayama – 6 Months Class Prana will be the essential lifestyle power energy that pervades our overall remaining. Understand techniques designed to touch the refined existence pressure through the Enjoy of breath.
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Level one: Befriend the Breath – four Months Course As life occurred We've forgot tips on how to breathe. This introductory class is that will help you build a reference to your breath once again with uncomplicated methods you could include within your day.
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