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(Page créée avec « Staff pose is akin to your seated Edition of mountain pose (earlier mentioned) in that it provides alignment pointers for a variety of other seated poses. Interact the leg muscles and flex the ft.<br><br>Yoga is pretty much as good as primary stretching for easing suffering and increasing mobility in people with decrease back again discomfort. The American College of Physicians suggests yoga as a primary-line therapy for Serious reduced again ache.<br><br>This ca... »)
 
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Dernière version du 1 juin 2024 à 11:20

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